Tag Archives: caribbean

A lower carb version of the Caribbean stir fry

I made my Caribbean stir fry to take into work tonight and I was pondering how I might save some carbs. I’d like to serve it over rice but, as a diabetic, I really have to watch how much rice I eat. As I thought… Continue reading

Caribbean stir fry

When I originally came up with the idea for this dish, I never imagined the hardest part would be finding Caribbean hot sauce! I wanted something that would capture the fresh, vibrant flavors of the region and include a bit of heat. I think I’ve… Continue reading